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HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SUMMER FAVORITES, YELLOW CORN-ON-THE-COB by melind...

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HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER H...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER H...: Water, our most Precious Liquid 1. Drinking room-temperature Water when we first awaken Hydrates our thirsty cells: drink 1-4 glasses 2. D...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - Good Food Lifestyle by me...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - Good Food Lifestyle by me...: HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER H... : Water, our most Preci...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER H...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER H...: Water, our most Precious Liquid 1. Drinking room-temperature Water when we first awaken Hydrates our thirsty cells: drink 1-4 glasses 2. D...

SECRETS TO DRINKING THE WATER OF LIFE FOR BETTER HEALTH

Water, our most Precious Liquid

1. Drinking room-temperature Water when we first awaken Hydrates our thirsty cells: drink 1-4 glasses

2. Drinking Water 2-hours after a Meal helps better digestion 

3. Sipping Water while exercising can better hydrate vs. gulping water

4. Always drink Water first when thirsty instead of juice,coffee,tea

secrets of water-drinking

NAMASTE