HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: VIVID ORANGE CARROTS, HONEY, RAISINS by meilnda sh... : Farm Fresh Carrots full of...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAPPY HERBAL ITALIAN PARSLEY CASHEW WILD RICE - by... : MY FAVORITE HERBAL FOOD HE...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "COOL AS A CUCUMBER" ENERGY-BOOSTING THIRST-QUENCH... : I lOVE EATHING WHOLE CUCUM...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: SWEET, TANGY CRUNCHY GOODNESS IN BRILLIANT SPLASH ... : RED AND GREEN BELL PEPPERS...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAD TOO MUCH "ALE"? BREAKFAST KALE TO DETOX THE A... : SO YOU HAD TOO MUCH "ALE" A...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: YELLOW BANANAS ; SWEET, SOOTHING, CREAMY FLESH, PO... : EVER HAD A TUMMY ACHE OR A...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: CULTIVATING A HEALTHY KITCHEN - FRESHNESS AND NATU... : SUMMER BOUNTIES COLORFUL F...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAVE YOU TASTED GOLDEN FLORETS? GOLD CAULIFLOWER ... : YES! it's a flower! yummy ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: LUSCIOUS SWEET-NESS, PLUMP AND TENDER, IT MELTS IN... : Sacred and Revered Ancient...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "APPLE OF MY EYE" EATING "APPLE PEARS" A NEW WAY T... : Ever wonder why the "Asian...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEALTHY DELICIOUSNESS - "its all good" by melinda ...: HEALTHY DELICIOUSNESS - "its all good" by melinda shears: PURE COTTAGE CHEESE made by Daisy : Deliciousness with Daisy cottage cheese; add s...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEART-HEALTHY, ANTI-AGING RICHNESS OF GRAPES by me...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: HEART-HEALTHY, ANTI-AGING RICHNESS OF GRAPES by me...: No Wonder the Ancients consider Grapes as Food of the Gods Sweet globe of berries! Its anti-aging properties are being discovered! Hydrating...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SUMMER FAVORITES, YELLOW CORN-ON-THE-COB by melind...

HEALTHY DELICIOUSNESS - Good Food Lifestyle by melinda shears: SUMMER FAVORITES, YELLOW CORN-ON-THE-COB by melind...: Ears of Corn, we know summer Fresh corn-on-the-cob or freshly popped corn Its a favorite food all over the world Silky threads we call "corn...

SUMMER FAVORITES, YELLOW CORN-ON-THE-COB by melinda shears

Ears of Corn, we know summer

Fresh corn-on-the-cob or freshly popped corn

Its a favorite food all over the world

Silky threads we call "corn silk"

We see it as an ingredient in make-up!

Best way to eat corn is FRESH!

Ever tasted freshly picked corn?

So sweet and juicy and healthy!

Why not lightly barbecue on  the grill in its husk?

We use corn husk to enjoy delicious tamales!!

Easy to enjoy!





HEART-HEALTHY, ANTI-AGING RICHNESS OF GRAPES by melinda shears

No Wonder the Ancients consider Grapes as

Food of the Gods

Sweet globe of berries!

Its anti-aging properties are being discovered!

Hydrating thirsty skin with freshly squeezed grapes

Apply on face, neck, arms and body

Rinse in cool shower

"its all good"

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: PURE COTTAGE CHEESE made by Daisy

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: PURE COTTAGE CHEESE made by Daisy: Deliciousness with Daisy cottage cheese; add sundried cranberries, a swirl of sweet honey! Bon Appetit! Daisy brand is pure; no additives!

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: WHEN LOVE HITS YOU, ITS BASIL!

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: WHEN LOVE HITS YOU, ITS BASIL!: Long ago, WHEN YOU ARE GIVEN A SPRIG OF BASIL, YOU ARE BETROTHED TO YOUR BELOVED! Take one bunch fresh basil 1 box 16-ounce organic Chick...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "APPLE OF MY EYE" EATING "APPLE PEARS" A NEW WAY T...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "APPLE OF MY EYE" EATING "APPLE PEARS" A NEW WAY T...: Ever wonder why the "Asian Pear" also known as "Apple Pears" are highly coveted worldwide? In grocery stores, YOU'LL SEE apple pears indivi...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: TASTE SO GOOD, IT'S FLYING OFF THE STORE SHELVES!!...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: TASTE SO GOOD, IT'S FLYING OFF THE STORE SHELVES!!...: A YOUNG COCONUT PALM How is it that a simple palm can elicite an "APHRODISIAC" TRANCE? Can't describe the taste, "it just taste good" I...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: Hi, I am the HUMBLE CABBAGE, nutritiously healthy ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: Hi, I am the HUMBLE CABBAGE, nutritiously healthy ...: Take 1 small head of cabbage, shred finely Put me in a bowl; Sprinkle a little sea salt, a little pepper Drizzle a little honey and olive...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: YOGA BEAUTY SECRETS - Wisdom Of The Body by melind...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: YOGA BEAUTY SECRETS - Wisdom Of The Body by melind...: YOGA BEAUTY SECRETS - Wisdom Of The Body by melinda shears: SEEDS, LEAVES, FLOWERS AND FRUITS "GIFTS OF NATURE... : "Eating seeds, leaves, f...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: MY LOVELY LYCOPENE HEIRLOOM TOMATOES, COLOR FUSION...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: MY LOVELY LYCOPENE HEIRLOOM TOMATOES, COLOR FUSION...: EATING FOR YOUR BEAUTY! ORGANIC, NATURALLY GROWN HEIRLOOM TOMATOES RED, PURPLE, YELLOW FUSIONS COLORS MELDING TOGETHER IN ONE TOMATOE BOOS...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: LUSCIOUS SWEET-NESS, PLUMP AND TENDER, IT MELTS IN...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: LUSCIOUS SWEET-NESS, PLUMP AND TENDER, IT MELTS IN...: Sacred and Revered Ancient and Beloved Figs have been with us since ancient times Ancient cultures of Crete, Greece, Egypt, Rome SEDUCTRESS ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAVE YOU TASTED GOLDEN FLORETS? GOLD CAULIFLOWER ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAVE YOU TASTED GOLDEN FLORETS? GOLD CAULIFLOWER ...: YES! it's a flower! yummy and so good as mash potatoes! take 1 whole flower head steam like you would potatoes mash it Drizzle olive oil Se...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: CULTIVATING A HEALTHY KITCHEN - FRESHNESS AND NATU...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: CULTIVATING A HEALTHY KITCHEN - FRESHNESS AND NATU...: SUMMER BOUNTIES COLORFUL FRUITS AND VEGETABLES LOADED WITH NUTRIENTS FOR KEEPING OUR BODY LOOKING GOOD! FILL YOUR CUPBOARDS AND PANTRIES WIT...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: RUBY RED SWISS CHARD, NUTRIENT-DENSE LEAVES AND CR...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: RUBY RED SWISS CHARD, NUTRIENT-DENSE LEAVES AND CR...: I LOVE SAUTED SWISS CHARD IN BACON! SAUTED IN THE SALTY-NESS AND SMOKY-NESS OF BACON! SO GOOD FOR YOU! SLICE SWISS CHARD ABOUT 1-INCH LONG ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: YELLOW BANANAS ; SWEET, SOOTHING, CREAMY FLESH, PO...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: YELLOW BANANAS ; SWEET, SOOTHING, CREAMY FLESH, PO...: EVER HAD A TUMMY ACHE OR A "CHARLIE HORSE LEG CRAMP"? POTASSIUM IN BANANAS CAN SOOTHE THE TUMMY HELP LEG CRAMPS GO-AWAY PECTIN FIBER FIGHTS...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAD TOO MUCH "ALE"? BREAKFAST KALE TO DETOX THE A...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAD TOO MUCH "ALE"? BREAKFAST KALE TO DETOX THE A...: SO YOU HAD TOO MUCH "ALE" AND THE BODY SAYS "I'M FEELING AIL" EATING BREAKFAST KALE DETOX THE ALE AND GET RID OF THE AIL! DARK-BLUE GREEN L...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: SWEET, TANGY CRUNCHY GOODNESS IN BRILLIANT SPLASH ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: SWEET, TANGY CRUNCHY GOODNESS IN BRILLIANT SPLASH ...: RED AND GREEN BELL PEPPERS TOMATOES IN HUES OF YELLOW, ORANGE AND RED SWEET JUICY SEEDLESS RED FLAME GRAPES RECIPE: 1 RED BELL PEPPER 1 GRE...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "COOL AS A CUCUMBER" ENERGY-BOOSTING THIRST-QUENCH...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: "COOL AS A CUCUMBER" ENERGY-BOOSTING THIRST-QUENCH...: I lOVE EATHING WHOLE CUCUMBERS! THIRST-QUENCHING WATERY CRUNCH! Eating Cooling Cucumbers soothes and cools body heat especially during summe...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAPPY HERBAL ITALIAN PARSLEY CASHEW WILD RICE - by...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: HAPPY HERBAL ITALIAN PARSLEY CASHEW WILD RICE - by...: MY FAVORITE HERBAL FOOD HEART HEALTHY FOOD, FOLIC-ACID RICH! WILD RICE SALAD RECIPE: 1. FINELY CHOP 1-BUNCH FRESH ITALIAN PARSLEY 2. ADD 1 ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: VIVID ORANGE CARROTS, HONEY, RAISINS by meilnda sh...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: VIVID ORANGE CARROTS, HONEY, RAISINS by meilnda sh...: Farm Fresh Carrots full of orange healthy goodness: "Eat your Carrots" says Mom! RECIPE: 1. Slightly saute carrots in olive oil 2. Add...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: PURPLE BEAUTIES, BRAIN-FOOD GLOSSY EGGPLANT by mel...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: PURPLE BEAUTIES, BRAIN-FOOD GLOSSY EGGPLANT by mel...: Purple colors protect BRAIN cells Cousins of tomatoes, bellpeppers, potatoes Purple-Beauties for Brain-Food EASY EGGPLANT POTATOES SAUTE:...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: My Mineral-rich Portobello Mushroom Fungi Friend; ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: My Mineral-rich Portobello Mushroom Fungi Friend; ...: My Best Friend Forever The Health-supporting Mushroom Fungi It grows close to Earth gathering Earth's health-giving minerals Minerals so imp...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: SWEET CHERRY TOMATOES, REFRESHING BASIL, TART CRAN...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: SWEET CHERRY TOMATOES, REFRESHING BASIL, TART CRAN...: SWEET, FRAGRANT AND DELICIOUS! LOADED WITH GOODNESS! REFRESHING SALAD: 1-bunch fresh basil 1-basket cherry tomatoes 1/2 cup dried cranber...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: Earthy Deliciousness; Beets,Carrots Cranberry Slaw...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: Earthy Deliciousness; Beets,Carrots Cranberry Slaw...: Love thy Red Beets and Orange Carrots! Earthy Goodness in a simple red and orange roots! Beet and Carrot Slaw Salad: 1-red beet, finely shr...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: BABY BOKCHOY SALAD SAUTE FOR WEIGHT MANAGEMENT by ...

HEALTHY DELICIOUSNESS - "its all good" by melinda shears: BABY BOKCHOY SALAD SAUTE FOR WEIGHT MANAGEMENT by ...: Low calorie fresh Baby Bokchoy Rich in calcium and potassium for weight management balance BABY BOKCHOY SALAD SAUTE: 1-Bunch baby bokchoy, ...

BABY BOKCHOY SALAD SAUTE FOR WEIGHT MANAGEMENT by melinda shears

Low calorie fresh Baby Bokchoy

Rich in calcium and potassium for weight management balance

BABY BOKCHOY SALAD SAUTE:

1-Bunch baby bokchoy, cut in bite size pieces

Lightly saute in olive oil

Add sea salt and pepper to taste

Drizzle balsamic vinegar to taste

Add 1/2 cup chopped walnuts

Add 1/2 chopped apricots

Serve with black rice

BON APPETIT!

Earthy Deliciousness; Beets,Carrots Cranberry Slaw melinda shears

Love thy Red Beets and Orange Carrots!

Earthy Goodness in a simple red and orange roots!

Beet and Carrot Slaw Salad:

1-red beet, finely shredded

5-carrots,  finely shredded

1/2 cup chopped walnuts

1/2 dried cranberries

1/2 cup mozarella cheese

Mix together in a bowl

Sprinkle sea salt and pepper to taste

Drizzle olive oil and balsamic vinegar to taste

you'll love the earthy, sweet-n-tart, crunchy taste along with walnut texture!

BON APPETIT!

SWEET CHERRY TOMATOES, REFRESHING BASIL, TART CRANBERRIES by melinda shears

SWEET, FRAGRANT AND DELICIOUS!

LOADED WITH GOODNESS!

REFRESHING SALAD:

 1-bunch fresh basil

 1-basket cherry tomatoes

1/2 cup dried cranberries

 1/2 cup cashew nuts

1/2 cup grated mozarella cheese

sea salt and pepper to taste

Drizzle olive oil and balsamic vinegar to taste

Toss in bowl

BON APPETIT!

  

My Mineral-rich Portobello Mushroom Fungi Friend; Awesome Health Benefits! by melinda shears

My Best Friend Forever

The Health-supporting Mushroom Fungi

It grows close to Earth gathering Earth's health-giving minerals

Minerals so important to the Human Body for optimum health

Versatile Fungi Friend Recipe:

1. 5-mushrooms, slice into bite size pieces

2. Add slice olives

3. Add finely chopped almonds

4. Drizzle olive oil and balsamic vinegar to taste

5. Sea salt and pepper to taste

6. Toss, let sit for 20-minutes

7. Add mixture to soups, salads, rice, or eat alone

BON APPETIT!